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Feeling stuck or overwhelmed?
Passionate about an idea, but unsure where to start?

I’ll help you take the steps necessary to reach your next level.


What I Started Life Coaching?

Women deserve to be empowered. 

Women deserve to succeed.

Women deserve to manifest.

Women deserve to get tired.

I started coaching to give women their power back.

What is the Difference between Coaching and Counseling?

Counseling attempts to understand the cause of the problem felt by individuals. It is a conversation with an expert that helps people gain a better understanding of their own behavior and emotions.

What is The Pay It Forward Initiative Life Coaching and Mentoring?

Paying it forward is a movement toward social change, making a difference by
turning barriers into positive life lessons
to be shared with the masses, one person at a time.

Paying it forward is Self-Care.
Self Care is self-preservation,
the refusal to be boxed into social norms
or defined by antiquated societal values.

Power comes from knowing yourself,
believing in yourself,
and standing up for yourself.

The feeling is contagious.
So pay it forward.
Take charge.
Move forward.

Get Help

About Us

Our Mission

The mission of the Pay It Forward Initiative Life Coaching and Mentoring  is to influence self-care, champion diligence, perseverance, and industry while promoting leadership-domestically and professionally, through coaching and mentoring.


Deirdre Jones-Lowman
Deirdre L. Jones-Lowman, Managing Director

About Coach Deirdre

Originally from Gary, Indiana, Deirdre Jones-Lowman is the Founder and President of DJ Squared Consultative Group, the Co-Founder of Empowered Community Community Development and the Founder of the Pay It Forward Initiative Life Coaching and Mentoring Services.  

Deirdre is currently pursing a Ph.D in Human Services Administration.  She graduated with High Honors with an MBA from Walden University and Cum Laud from Knoxville College, with a Bachelor of Arts in Mass Communications and English.

Additionally, she possesses over 25 years of professional experience in the areas of finance, human services and human resources administration.  Deirdre is a professional Life Coach, certified through the International Coaching Federation.  She is also a nationally Certified Homeownership Program Manager, Housing Counseling Specialist, and Foreclosure Intervention Specialist.

Our Offerings

Our Offerings

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How it Works

Group Coaching

Group coaching is conducted on-site or via videoconference.
All other services are available by phone, teleconference, or videoconference.

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Private Coaching

After signing up you will schedule your initial, confidential 30 minute, one on one coaching assessment. Although, your first two coaching sessions are complimentary, we do require a 90 day coaching commitment.

Each week, we will discuss your progress and/or barriers to goal attainment.

Private coaching sessions will be billed monthly until the through the end of your 90 day commitment. Receive three 50-min sessions weekly for just $140 per month  for 3 months.

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Get Started Now


Private Coaching Plan

Experience the benefits of Life Coaching,
your initial 50-min coaching assessment is FREE.

Start a Coaching Plan

Supportive Coaching

Finished your 13-week plan
and need follow-up support?

Order a 90-day coaching extension package at any time
to ensure that you keep moving forward.

Continue My Coaching

Questions? Contact me here.